Self-Care is Important
How to focus on yourself and take a step back
A commitment to letting the people in your life know that you're available, willing to help, and support them with their mental.
for the people in your life
If you want some Active Minds merch, the National Active Minds has a store where you can by t-shirts, face masks, hoodies, and more. Some of the merch, buttons and stickers, you can get for free if you come to ERAU Active Minds' tables and/or events.